Intermediate Tai Chi

Next date: Thursday, 01 May 2025 | 11:00 AM to 12:00 PM

The practice of Tai Chi stimulates the brain and exercises the body. The low impact routines are excellent for developing your balance and coordination while improving your strength and breathing.

Originating from Chinese Martial Arts, Tai Chi has been transformed into a practice of meditation in motion. It is beneficial for all ages.

 

When

Location

Japara Neighbourhood House, 54 - 58 Durham Road, Kilsyth, 3137, View Map