Dr James Evans (Chiropractor, IBCLC, Spinning Babies approved practitioner®) is running a free workshop for all pregnant mums on Exercises, Stretches and Positions for birth! In this workshop, we will cover a lot of very useful information in a short amount of time. We will show you:
1. Easy exercises and stretches you can do at home 2. The Do's & Don’ts of Pregnancy 3. Give you a deeper understanding on birth anatomy 4. Present ways to keep balanced in your everyday activities and why this is important for labour/birth 5. Describe what type of discomfort is abnormal during pregnancy and when to seek help 6. How to move your pelvis into different positions during labour/birth
TLC Birth and Beyond, 1/1288 Burwood Highway, Upper Ferntree Gully 3156 View Map
1/1288 Burwood Highway , Upper Ferntree Gully 3156
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