Next date: Thursday, 05 June 2025 | 12:00 PM to 01:00 PM
A small, relaxed class for anyone interested in the many benefits of Tai Chi. The practice of Tai Chi stimulates the brain and exercises the body. The low impact routines are excellent for developing your balance and coordination while improving your strength and breathing.
Originating from Chinese Martial Arts, Tai Chi has been transformed into a practice of meditation in motion. It is beneficial for all ages.
Japara Neighbourhood House, 54 - 58 Durham Road, Kilsyth, 3137, View Map
54 - 58 Durham Road , Kilsyth 3137
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$165
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