Next date: Thursday, 05 February 2026 | 10:00 AM to 11:00 AM
Tai Chi is designed to create a journey of health & wellbeing. Starting with basic movements that will enhance posture, calmness & balance, it will also help improve memory & cardiovascular health through movement & mindful breathing techniques. Designed to assist with arthritis, falls prevention or other chronic health conditions. This is a trial 4 weekly class which can extend if interest.
Yarra Glen & District Living & Learning Centre, 12-14 Anzac Avenue, Yarra Glen, 3775, View Map
12-14 Anzac Avenue , Yarra Glen 3775
$60 plus $15 annual membership