To stay healthy this winter, follow good hygiene practices to avoid getting sick with colds, flu or COVID, or spreading illness. This include:
Washing your hands often
Prevent germs from spreading by washing with soap and warm water for at least 20 seconds.
Covering your nose & mouth
Cough or sneeze into your elbow or use disposable tissues.
Wearing a face mask
When leaving your home, choose to wear a mask.
Find out more tips on how to keep safe this winter season here.